Kenneth H. Cooper

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Kenneth H. Cooper (born 1931), is an M.D. and former Air Force Colonel from Oklahoma. Cooper is the author of a 1968 book "Aerobics" which emphasized a point system for improving the cardiovascular system. The popular mass market version was "The New Aerobics", published a few years later. His points system is also the basis of the 10,000 steps per day method of maintaining adequate fitness by walking. Wikipedia
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    en.wikipedia.org/wiki/Kenneth_H%2e_Cooper