Mark "The Hammer" Coleman (born December 20, 1964) is an American mixed martial arts fighter and former olympic amateur wrestler. Coleman is credited with proving the ability of wrestlers in the developing sport of mixed martial arts, and with being the first to exhibit the strategy that came to be known as "ground and pound". Coleman began his career freestyle wrestling, going on to win a NCAA wrestling championship, and competing in the 1992 Summer Olympics, … Wikipedia
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The definitive Wikipedia entry for Mark Coleman. Wikipedia is the biggest multilingual free-content encyclopedia on the Internet. en.wikipedia.org/wiki/Mark_Coleman