Sharon Salzberg is a teacher of Asian meditation practices, particularly Vipasannā, (mindfulness), and mettā (lovingkindess) methods. Her approaches also touches on the Brahmavihara meditations. All of these methods originate in the Theravada Buddhism traditions. Together with Jack Kornfield and Joseph Goldstein, she founded the Insight Meditation Society in 1974. She also co-founded (with Goldstein) the Barre Center for Buddhist Studies in 1989. Wikipedia
The definitive Wikipedia entry for Sharon Salzberg. Wikipedia is the biggest multilingual free-content encyclopedia on the Internet. en.wikipedia.org/wiki/Sharon_Salzberg
It's the essence of the contemplative path and the key to transforming our lives. In this teaching from his new book, A Heart Full of Peace, Insight Meditation teacher Joseph Goldstein describes this simple yet profound expression of our mind's natural aw www.shambhalasun.com/index.php?option=content&task=vi...
Welcome One of Americas leading spiritual teachers and authors, Sharon Salzberg is cofounder of the Insight Meditation Society (IMS) in Barre, Massachusetts. www.sharonsalzberg.com/
